Friday, June 29, 2012

Carrot Apple Juice

I thought I'd share some of my juices with you. Today I'm having this

Apple Carrot Juice

3 carrots
2 apples
1 small knob of ginger (if you're not use to ginger start with a small piece, it can be hot) (now that I'm use to it I love the ginger)

I'm experimenting with the idea that if you have protein and fat with high carb it slows down the absorption. So I'm having a couple of eggs with my juice.


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