I got this photo off of Pininterest, isn't it gorgeous. It originated at sunsurler.tumble.com, but when I went to the site it was blank.
In her second book she does admit that these ways are changing and you are seeing more overweight people in France. People don't want to make the time for a real meal in the middle of the day like they use to and fast food is becoming more popular with the young. The culture use to really dictate what people did but I guess things are changing.
What I got out of the books is what I'm trying to do in my life right now, to slow down, pay attention to detail and try as much as I can afford to not compromise on quality. I think we eat way too much and also waste a lot and what I would like to do is to make my meals little jewels that are beautiful and delicious like the tapas idea. However that is a tall order and I'm not sure I can do it but that is my goal, baby steps.
I have a lot of bad habits to change and I don't know if I have the energy to do that. The whole low carb/diabetic diet just gets my down sometimes and I see the French way of eating as a way to put the pleasure back into meal planning and eating.
I've been struggling with my food budget and making it work. One of the things the French do is buy for only a day or two and I've been trying to shop only twice a month. I'm finding that it's not really working that well for me. It really helped me to stay on budget when I stuck to it, but I would find myself at the end of 2 weeks eating what I could scrounge together and it wasn't all that appetising. That is a problem for me because I will tend to snack instead of eat a meal. So now I'm going to see if I can shop more often at least for things like fresh produce and still stay on my budget.
We can learn from other cultures, but put our own twist on it. I have another book about eating like the Italians and may take a look at that one again. I think it would benefit me if I could learn to widen the types of food I eat and try some new flavors and ethnic cuisines. My gd's love sushi but I have felt I didn't like the flavors of this cuisine, maybe I need to experiment a little more. I have to keep everything low carb, but I can still learn from others. I'm learning to use my low carb techniques on all recipes. It just a matter of substitution when it's possible.
So Bon Appitite.
Linda

















